There is a simple parable that teaches a powerful truth about how we respond to adversity. A carrot, an egg, and coffee beans are each placed in boiling water. The water represents pressure. The heat represents hardship. Yet each one reacts in a different way. The carrot goes in strong and comes out weak. The egg goes in fragile and comes out hardened. The coffee bean enters the same heat but releases its fragrance and transforms the water itself. This story shows that adversity does not shape everyone the same way. The difference is who we choose to become in the heat.

Story from Alan Wong’s

Let Me Explain

The carrot represents people who look tough until life hits them. The egg represents people who start soft but become rigid when hurt. The coffee bean represents people who transform their environment instead of being defined by it. The lesson is simple. Hardship is guaranteed. Your response is the decision.

Let’s Deep Dive

The carrot begins firm. It enters the boiling water with confidence. Yet pressure breaks it. Many people move through life with surface strength. When they face loss, betrayal, failure, or struggle, they melt. Their confidence fades. Their resilience disappears.

The egg begins with a soft heart. Life’s heat changes that. The shell stays the same, but inside it hardens. Many people take this path. Disappointment turns into bitterness. Hurt becomes a wall. They stop trusting, stop dreaming, stop opening up.

The coffee bean does something extraordinary. It does not weaken. It does not harden. It transforms the water. In other words, it uses the adversity to produce something better than before. This is strength from the inside out. This is purpose-driven resilience. This is who we become when we choose growth over reaction.

Bringing It Home

You cannot avoid the boiling water. Pressure is part of purpose. Setbacks are part of elevation. But you get to choose how you emerge. Weak like the carrot. Hardened like the egg. Or transformed like the coffee bean. The moment you decide to rise from within, your environment begins to shift. Challenges no longer break you. They build you. Adversity becomes a tool instead of a threat.

Your Turn

Think about the heat in your life right now. Ask yourself who it is shaping you to be. Then make a stronger choice. Step into the season as the coffee bean. Transform the pressure into progress. Change the atmosphere with your mindset, your courage, your faith.

Grow through the heat. Shine through the adversity. Transform the room.

IT'S TIME TO BECOME
IT’S TIME TO BECOME

Are You A Carrot, Egg or Coffee Bean by MJ Nyota

When life tests you, who do you become?

Read on Substack